Visualizations, • 6/15/22 Building capacity for joy and goodness A practice to cultivate capacity for goodness, ease, joy. Previous Self-Compassion and Forgiveness Next Working with triggers You Might Also Like Working with fear of criticism Practice to shifting beliefs Challenge, opportunity, self-blame, freedom Self-betrayal and fear learning Wanting, trust, and ease
Visualizations, • 6/15/22 Building capacity for joy and goodness A practice to cultivate capacity for goodness, ease, joy. Previous Self-Compassion and Forgiveness Next Working with triggers You Might Also Like Working with fear of criticism Practice to shifting beliefs Challenge, opportunity, self-blame, freedom Self-betrayal and fear learning Wanting, trust, and ease