10/5/22 Grounding Practice A practice to help your body shift into more settled, relaxed alertness. Previous Centering in Dignity, Connection and Path Next Self-Compassion and Forgiveness You Might Also Like Working with triggers Challenge, opportunity, self-blame, freedom Working with fear of criticism Wanting, trust, and ease Building capacity for joy and goodness
10/5/22 Grounding Practice A practice to help your body shift into more settled, relaxed alertness. Previous Centering in Dignity, Connection and Path Next Self-Compassion and Forgiveness You Might Also Like Working with triggers Challenge, opportunity, self-blame, freedom Working with fear of criticism Wanting, trust, and ease Building capacity for joy and goodness
