Visualizations, • 6/15/22 Building capacity for joy and goodness A practice to cultivate capacity for goodness, ease, joy. Previous Self-Compassion and Forgiveness Next Working with triggers You Might Also Like Challenge, opportunity, self-blame, freedom Working with triggers Holding Love & Reality Simultaneously Grounding Practice Practice to shifting beliefs
Visualizations, • 6/15/22 Building capacity for joy and goodness A practice to cultivate capacity for goodness, ease, joy. Previous Self-Compassion and Forgiveness Next Working with triggers You Might Also Like Challenge, opportunity, self-blame, freedom Working with triggers Holding Love & Reality Simultaneously Grounding Practice Practice to shifting beliefs
