Visualizations, • 6/15/22 Building capacity for joy and goodness A practice to cultivate capacity for goodness, ease, joy. Previous Self-Compassion and Forgiveness Next Working with triggers You Might Also Like Grounding Practice Holding Love & Reality Simultaneously Self-Compassion and Forgiveness Wanting, trust, and ease Working with fear of criticism
Visualizations, • 6/15/22 Building capacity for joy and goodness A practice to cultivate capacity for goodness, ease, joy. Previous Self-Compassion and Forgiveness Next Working with triggers You Might Also Like Grounding Practice Holding Love & Reality Simultaneously Self-Compassion and Forgiveness Wanting, trust, and ease Working with fear of criticism