Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Self-betrayal and fear learning Holding Love & Reality Simultaneously Challenge, opportunity, self-blame, freedom Practice to shifting beliefs Grounding Practice
Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Self-betrayal and fear learning Holding Love & Reality Simultaneously Challenge, opportunity, self-blame, freedom Practice to shifting beliefs Grounding Practice