Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Challenge, opportunity, self-blame, freedom Self-Compassion and Forgiveness Practice to shifting beliefs Self-betrayal and fear learning Grounding Practice
Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Challenge, opportunity, self-blame, freedom Self-Compassion and Forgiveness Practice to shifting beliefs Self-betrayal and fear learning Grounding Practice
