Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Self-Compassion and Forgiveness Building capacity for joy and goodness Grounding Practice Deep rest and physical healing Practice to shifting beliefs
Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Self-Compassion and Forgiveness Building capacity for joy and goodness Grounding Practice Deep rest and physical healing Practice to shifting beliefs