Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Self-Compassion and Forgiveness Teasing apart adult and child consciousness Challenge, opportunity, self-blame, freedom Grounding Practice Wanting, trust, and ease
Visualizations, • 6/15/22 Working with triggers A practice to help lessen emotional reactivity. Previous Building capacity for joy and goodness Next Working with fear of criticism You Might Also Like Self-Compassion and Forgiveness Teasing apart adult and child consciousness Challenge, opportunity, self-blame, freedom Grounding Practice Wanting, trust, and ease